KATHMANDU, JANUARY 20In a groundbreaking initiative, Terisa Tamang, Founder and President of the Dhairya Cancer Foundation, has introduced Nepal's first-ever Therapeutic Knitting and Crochet Program, aptly named "Thread of Hope." This innovative project seeks to address the pressing mental health challenges exacerbated by daily stressors, filling a significant void in the mental health landscape of Nepal, according to the statement issuedy by the foundation.Recognizing the lack of focus on therapeutic knitting and crochet within mental health organizations, Tamang's initiative stands out as a pioneering effort to combine the meditative art of crafting with the mission of fostering mental well-being, empowerment, and green skills within the Nepali community, the statement said.The "Thread of Hope" project marks a milestone in Nepal's approach to mental health, challenging stigmas and presenting unconventional yet effective methods for holistic well-being.

In response to the global increase in mental health issues, Tamang's vision has materialized into a program that not only addresses trauma and stress but also introduces a unique and engaging way to enhance mental wellness. The inaugural program, hosted at Trichandra Multiple Campus, brought together students ranging from Bachelor to Masters levels, creating an inclusive space for exploration and healing.

Despite being the first of its kind in Nepal, the program garnered positive feedback from participants who described the experience as unique, focusing on enhanced concentration, happiness, and a profound sense of accomplishment.Terisa Tamang expressed the multifaceted goals of the "Thread of Hope" project, which include a focus on mental health, empowerment, trainer training, and the cultivation of green skills.

With limited participation in the initial phase, the positive response has fueled hopes for expanding the program's reach and impact in the future.As a nod to global research, the initiative aligns with findings from Cardiff University, affirming the psychological and social benefits of knitting.

The survey, encompassing 3,545 global knitters, revealed improved cognitive functioning, increased social engagement, and enhanced communication skills among those who practiced knitting for relaxation, stress relief, and creativity."Thread of Hope" is not merely a program; it's a transformative step towards addressing mental health challenges through unconventional yet impactful therapeutic means in Nepal.

As the project gains traction, it stands as a beacon of hope, promoting mental wellness, empowerment, and sustainable practices to create a healthier and more resilient society, the statement added. .

This article first appeared/also appeared in https://thehimalayantimes.com